• 500 gr. Pack. In protective atmosphere
• Dry Legume , uncooked
• Expiration 24 months
• thin peel, small, yellow ochre;
• FIRING: after a soaking of 12-15 hours, changing the water and put on the fire cold, 45/60 min (cooking time halves in a pressure cooker);
• Nutritional Values: Carbohydrates: 45; protein: 21.8; fat: 4.9; water: 13; cholesterol: 0; sodium: 26; calories: 311.
• IN THE KITCHEN: starters on bread, to accompany dishes of pasta, soups or typical soups, puddings, timbales, such as creams' "hummus" of Arab origin, or delicious meat balls (always Arab) calls "falafel." Once boiled, they can be eaten alone, seasoned with a trickle of olive oil, or with laurel, rosemary, pepper, celery, garlic; they can accompany with fish dishes, like boiled octopus and the sea salad.
• Keep away from heat and moisture.
